So water is VERY important for survival, but water is also very important to your overall health. Most people think they drink enough liquids throughout the day to keep them hydrated. ... Most liquids such as coffee, tea, soda, alcohol, Gatorade, and sugary fruit drinks do not hydrate the body like pure water can
Here are 6 reasons why drinking lemon water everyday saves your skin, hair, mood, and soo much more! We go through gallons of water at the Glow Girl Cosmetics HQ and here's why:
hydrated and not dry out. Our GG roller will certainly help to improve your skins appearance but the underlying skin issues are likely to be caused by your diet, lifestyle and other factors.
- Lemon Water Keeps your face looking young
Water helps to maintain your skin’s elasticity and hydrates, which prevents it from sagging and drooping as you age. Drinking water will keep your face looking younger and fresh for years!
If you haven’t been drinking water like you should and your face shows it, START NOW!
2.Get rid of water weight.
When you start a new diet, chances are you might quickly drop a couple of pounds at first, but then you hit a plateau. Well, those first couple of pounds were most likely water weight! If you drink lots of water, you can release that same water weight that your body is retaining.
- Appetite suppression
Have you ever heard that drinking a glass of water before each meal will help you lose weight? That’s right!
Drinking a cup or two of water about 30 minutes before you eat a meal will help suppress your appetite, so you’ll eat less—this actually facilitates weight loss! Also, drinking water all throughout your day will help keep you from feel hungry.
- Clearer Complexion
If you break out often, or have skin that’s either greasy or very dry, you’ve probably tried tons of products to try to help with the problem.
But, have you tried simply drinking more water?!
Water will hydrate your skin and get rid of the toxins that cause breakouts, leaving it refreshed, glowing, and clear! Drinking plenty of water will not only help keep your complexion looking better, but will also help your skin stay hydrated and not dry out. Our GG roller will certainly help to improve your skins appearance but the underlying skin issues are likely to be caused by your diet, lifestyle and other factors.
- Keep your body’s pH balanced
pH is the acidity or alkalinity in our body. Proper alkaline/acidity balance is crucial.As humans, our body needs to be kept at a pH 7, which is a neutral pH, in order to function correctly. When you regularly drink water throughout the day, you’re aiding your body in maintaining this pH.
To help detoxify, alkalize and promote pH balance, I mix It Works Greens with water every day.
- Boost your productivity
It seems random, but if you need to really be alert and focused, a tall, cold, refreshing glass of water could do the trick! You’re feeling frustrated, stressed or just lagging…take a break, take a deep breath and drink and cup of water and you will feel better!
Try throwing in lime, cucumber and mint to mix things up, tastes great!